Self Distraction

Self Distraction

You’re okay, give yourself a break

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I do normally run a mile from sites with names like the Positivity Blog you know when something is on your mind, you see it everywhere? This Positivity lot have a rather compelling article about how we should stop beating ourselves up.

I am not happy with my writing and I leave most events wishing I’d done them a lot better but these people say I should lighten up. I disagree with just one thing: they say you should watch half a sitcom every now and again. Do not do this. Watch the whole thing. It’s only 21-30 minutes, how dare we interrupt the narrative flow because of an alarm?

Crisis talks #5: did it work?

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Yes. Compared to the start of the week, I am back working and back at least knowing exactly what I’ve got to do.

I’m not there yet and there is much still to do to repair the damage from delays, much to get me ahead again, much enough waiting for me that there are people who won’t believe I’m back.

I am, though, and as well as feeling better from the cold slipping away (after a month) I am feeling better for being on top of more things.

Not everything, not yet. But more. Nearly most.

Listen, this series has been an attempt to show you how to restart when everything has fallen down and you’re overwhelmed. I’d like to end it by telling you three lessons I’ve learnt:

Don’t hide from your To Do list. Especially not if it’s OmniFocus. Be more ruthless about what work you do and don’t take on
Take time off before you have to

They’re hard-won lessons but they’re won.

Crisis talks #4: at last a dragon

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Previously… I talk to you all the time about productivity but lately it’s been like I’ve been hit with a bag of spanners. A cold of unusual size definitely contributed but I admit I’ve also been just overwhelmed with juggling too many things.

This week is the attempt to put this all right and get back to work. I’m hoping that this will be of some use if you are off the productivity wagon or if you are yet to get to grips with all the plates you’re spinning. But it is also selfish: the fact that I’m telling you about this week in detail means I am doing this week in detail.

Admittedly, on Monday I was feeling sufficiently better that I thought this would be an easy ride to triumph. Instead, snuffles, coughs, loathsome and detestable incapacity was the order of the week.

But at last some progress.

Listen, clue number 1 to being off the productivity wagon is being afraid to look at your To Do list. My To Do list is OmniFocus which I love so much that I practically wear the teeshirt. (Actually, is there a teeshirt? Evernote has them, why not The Omni Group?)

Nonetheless, for weeks now I’ve been afraid of seeing what I wasn’t doing. I’ve continued working as best I could and I know I’ve been getting more done than I think, but I don’t know and I can’t know as long as I am avoiding OmniFocus.

I have said this and everyone who uses this superb software has said this and it is true: if you use OmniFocus, it helps you and you come away feeling lighter. One very specific thing you do to use is to open the bloody thing and see what tasks you’ve got in there.

But a second very specific thing is the Review.

OmniFocus is meant to be this thing that you quickly dip into to see what tasks you can do right now and then you do it. You are not meant to spend much time in the app itself. Except quite regularly, you need to spend a little time in it. This is the review: you look at every task in every project you’re juggling and you make decisions. Add tasks, delete ones that don’t matter any more, all that.

The trouble is that if you have a lot of projects, you open up OmniFocus and it’s saying, it’s throbbing that you have 76 things to review. In detail. It’s just too many.

What you can do is look at your shopping list project, for instance, and say okay, I accept that I have to review it but make me review it once a year at most. Then I have a particular book project on that, frankly, I need to be on top of all the time so I should get OmniFocus to remind me to review that every day.

That’s what I spent all of Wednesday doing.

All of it.

Don’t take this as a criticism of OmniFocus, take it as a criticism of me and of how bad I’ve left everything slide. Yesterday I spent 5 hours and 9 minutes reviewing everything.

EVERYTHING.

And do you know what? I feel so much better. There are still big worries, big delays, but right now, this minute, I feel I know what the worries are and I know exactly what the delays are. I even know how I will solve some of them. And that feels pretty good. If I weren’t still coughing like a banshee, I would be feeling spectacular.

That’s the thing to take away from OmniFocus, it’s the thing to take away from the day and the entire week: look at your list and it helps. Just looking is good, getting a grip on everything. If I hadn’t actually done anything today, I’d still feel good because understanding your situation is better than cowering away from it.

But I did do things.

I said I’d been carrying on working despite hiding from OmniFocus. As I went through 76 projects and an apparent total of 3,010 tasks waiting for me to do, I found I had already done 139 tasks. You know how good it feels ticking one thing off as done? Imagine ticking 139.

And now imagine ticking a further 29 as you go through the review. If I came to a task I could actually do now, I did it now.

True, I did add 15 new tasks. But I also deleted 81 that I either won’t do or do’t need to.

And I scrapped three projects.

I’m still underwater but do you know what? This productivity lark works.

Crisis talks #3: running on rims

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Well, this isn’t turning out to be the Hallmark Card-style positive boost that I planned but it is getting there. I am getting there.

Possibly just not yet. I gave up around midafternoon yesterday and intended to use three or four hours to relax, recover, breathe out, all that. Instead spent the four hours fretting about not working.

Listen, I really need a previously here: I’m in the fourth week of bastard cold and am not struggling to keep everything going, I’m just hoping to get back up to any speed. People are waiting, I’m waiting, I loathe and detest this. However, being a typical writer, I’m also aware that I am not a unique little snowflake and the issues of being overwhelmed yet trying to get on top of things is pretty universal.

Pretty universally whiny, too, but.

I’d like you to have seen a ramp up from Monday’s confessional and I still hope. I thought by Friday I’d be triumphant and maybe we’d go for a drink.

Strangely, I am over yesterday’s snuffles. Three weeks of a cold without much snuffling, yesterday was Snuffle Central. Instead I was up until around 3am or possibly 4am with constant coughing.

Consequently, it’s 8am or so and I am actually somewhat faint and dizzy. But equally I have discovered one joy of getting back on top of things: the council has just emptied our bins and I’d put them out last night instead of scrambling this morning.

Small moves, Ellie.

The plan for today, incidentally, is OmniFocus. Let’s see how examining and reviewing my entire 76 projects and 2,993 tasks feels and whether it is as boosting as it has been before.

But first, some tea.

Incidentally, how are you? All okay? You haven’t caught this cold from me, have you?

Crisis talks #2: Spokes in the wheel

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I spent yesterday writing by the living room fire. Took my little Monday list and did maybe half of it. Didn’t do the tough one-hour job.

Caught up with one project, though just about the moment I did that, I was already behind on it again.

If I do this again today, I’ll be just about on schedule for that one project for this week too. So the plan on this Get Back to Work shtick is to do that. Sit by fire, write, catch up.

I will also have to do the tough hour.

But then I hope to spend this afternoon reviewing all my OmniFocus projects and getting back on track with the countless other things.

So. Lessons from yesterday. Doing anything at all is better than not.

Crisis talks #1: fallen off the wagon

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Okay, it’s 8am on Monday and clearly there is a problem. I am behind on everything, just everything, and there hasn’t been an article on The Blank Screen since 20 January. Equally clearly, I need to fix this.

Maybe slightly less clearly, I think I have to fix it in front of you.

It’s not that I imagine you’re riveted to details of what I’m up to but if you aren’t already struggling with getting more productive, you will be. You start this stuff and it’s great, you feel happier, but then it goes wrong and I’m realising you feel worse than you did back when you were just lurching through life and work.

Let me show you the fight and hopefully you’ll get something from it. Let me show you the fight and hopefully my knowing you’re there will help me stick at it.

A little bit of background, also known as an excuse. Just over three weeks ago, I got a cold. No question, it was just man flu but it knocked me off my feet. Or it should’ve done: I pressed on as well as I could and definitely that was a mistake. By chance I was mostly booked to be writing in my own office but I had four gigs outside and I vomited on the way to two of them.

Yesterday I thought this was all done, finally over, I felt recalled to life. And then mid-afternoon, bam. Desperately difficult to move. Appetite vanished. Increasingly ratty. In the end, I went to bed around 8pm and spent a very feverish night. Twelve hours later, the fever is gone, I have a what feels like a concussion headache and I’m unexpectedly snuffly. That was one thing I didn’t have during the main cold but I have it now.

I also have very obvious problems to do with getting work done.

First, I don’t look in OmniFocus.

That’s my usually beloved To Do app and every praise I’ve given it before is true, I just don’t dare look in it to see what I haven’t done yet.

The second was my email. I do the Inbox Zero thing where I deal with an email as soon as I see it: if I can reply there and then, I reply. If I can delete or archive it, wallop. If it needs a bit more work, I send it on to OmniFocus.

You can’t believe the pressure and the misery of seeing the emails build up after a couple of years of being on top of this stuff. At one point I had around 40 emails in that inbox and I would look at each of them, actually incapable of knowing what to do. Then a new one would come in from someone I just didn’t want to have to think about so I’d go away.

Early last week, I got those 40 down to 0 by doing the Inbox Zero lark and that’s great apart from how I’ve found it hard to keep it down. An email will come in that I know I need to reply to and I’m afraid I’ll forget but I haven’t the consciousness to do it now, so I’ve been leaving it there. And then we’re right back to the same problem.

Yesterday morning I replied to all the ones waiting and right now, this minute, I’m not looking at my emails at all.

I’m going to look at OmniFocus.

It’s going to be a mess.

I was re-organising my entire OmniFocus life when this hit so I know I have just the most gigantic mess of projects that I can abandon but haven’t, projects that are so late I will have to give up on them, just more and more projects. Actually, hang on, I can do this, let me check: right, OmniFocus tells me I have 76 projects and a current total of 2,993 tasks to do.

I’m going back to bed.

No, wait, get this done. Back in a sec.

Ha! Caught! If you just throw things in to OmniFocus they go into what’s called the inbox: just a growing list of things that you’ll think about later. Bung them in now when you think of them, later go back and decide what you’ll actually do. Decide that this is to do with your work and this for home, that this has a deadline and that doesn’t, all this sort of stuff. I am amazed and deeply relieved to find that I must’ve done this going back later.

For there were just seven things in the inbox. I tell you, face up to your fears, it works out. Especially as I’m not going to do three of the seven: they’re not needed now so I just deleted them. It also turns out that I’ve done two of what’s left so I tapped the Done button and felt good. That left two and one is a big job that’s going to take an hour. I admit I don’t feel up to that yet.

But the last of the seven was just that I meant to email thanks to someone. So I did it.

And that’s where I got caught: going in to email her meant that Mail got all the new emails that I’ve been avoiding looking at this morning.

I don’t know what I was afraid or of what exactly I was avoiding but there are – curiously – just seven emails in my inbox now. Brilliantly, six can be deleted immediately so they went to the trash with gusto. One was a thanks email to me so I read and enjoyed that but don’t need to reply so that’s now archived off.

An empty email inbox is a good thing.

OmniFocus is another. I’ve moved that hour-long job from the inbox and into today’s due tasks. I’ve ticked the thanks email as done, so I have an empty OmniFocus inbox too. But right now OmniFocus looks like this:

(null)

That doesn’t look awful at all: you can’t see the details but you can see I have five things to do today. Now, I know that doesn’t include one increasingly urgent problem though I admit I have no idea what to do about that. I feel I may look at that tomorrow.

But look toward the top left where it says Forecast. There’s 53 next to it. And just underneath, you can see I have 52 things I should’ve done in the past.

Now, actually I know I will have done a lot of that. Even in my worst moments I’ve kept on writing so I’m hopeful I’ll have done many of them and just need to tap Done. Okay, no, hang on, I’m being honest with you here so that I can be honest with myself. I feel like you’re holding my hand. Let me check the 52.

I’ve already done 33 of them.

I’m looking pretty smugly relieved here, aren’t I?

I shouldn’t.

Some 16 of those 33 are repeating tasks and I’ve done them yet definitely haven’t done them every day or every week or whatever it is. Actually, I can’t work out how many I have and haven’t repeated.

The bigger number in every sense is further down that same OmniFocus column: do you see where it says 74 projects? I told you I had 76. But this means there are 74 that I haven’t reviewed.

Reviewing is a great thing. You take a minute to look at the whole picture, everything you’re doing, and you add more tasks, you tick off ones that are done, you delete others, you really just get that whole picture in your head. See where you are with everything, make decisions about it all – and then forget the lot. Trust that OmniFocus is tracking everything you need. And instead you just look at doing today’s five things.

The trouble is that reviews take more than a minute, especially when you have 74 projects to look at.

What I need to do is review them all once and then as I go through each one, decide when I want to review them next. Every project must be reviewed but you can say how often. So, for instance, there are certain financial things I review every second day. I keep my shopping list in OmniFocus but I’ve told it to make me review that once a year.

I must go through the rest so that they pop up as needing reviews in some more manageable way. A few a day, for instance. I’ll get on that.

But not today.

Today I am truly struggling so what I’ve just done is create a single To Do task called Monday. I’ve written in it the few things that I truly cannot leave plus some notes about them.

This is not how to use OmniFocus. But it will get me through today. See you tomorrow?

Not that this matters, but today’s my 300th

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The 300th time I’ve got up and gone to work for 5am. I am not and will never recommend that you do the same thing but I have to tell you that if it works for you, it really works.

Right now, I confess it doesn’t feel like it’s working. It’s only just after 8pm and I am jiggered to the point of feeling like I could faint. So, you know, that’s not wonderful. But it has been an unusual time, I have worked straight through and I’d say for 290 of these 300 days I’ve stopped late afternoon at worst.

It’s not 300 days in a row, by the way. It sort-of is. The ideal is that I do the 5am start Monday to Friday every week. But if I have a late night working somewhere or I’m going to be speaking the next evening, I skip the 5am to protect my voice. Plus there are holidays. Plus often with travelling I have to be up earlier or it’s going to be longer. Once or twice I was ill. So the 300st is today but the 1st was Wednesday 2 January 2013.

Suddenly seems a bit crap, doesn’t it?

Let’s please not forget that I mean to do this on working days, the working week, Monday to Friday, so that’s already a bit of a difference from every day. Wolfram Alpha tells me that 2 January 2013 was 747 days ago. Count working days alone and it’s 533 weekdays since then.

So of the 533 days I could’ve got up at 5am, I only got up 300 times.

That means I got up a mere 56.29% of the times I could’ve done.

At least that’s more than half.

Just about.

A bit.

I think I’l shut up until 1,000 or 301, whichever comes first.

Open the doors

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It worked. Previously…

I’m closing the doors for one day.

For Wednesday 14 January 2015 I am working on only one project. Nothing else allowed, not even emails, not even phone calls. We’ll see how I get on but even now, writing to you late the night before, I’m feeling a bit liberated. I was looking at a project plan just now, the very barest skeleton project management jobs and realised I was sighing as I went to add in some detail. As I went to colour it all in. And that realisation, plus the clear fact that I can’t finish it tonight, led me to this relief. I will not look at it tomorrow. I cannot.

Close the doors – William Gallagher, The Blank Screen (14 January 2015)

It’s true that today I am in a flat-spin panic about everything I’m behind on but the main project from yesterday is far, far and three times far further along. Still not as far as I need it to be but so much further that it’s about the only thing I’m not panicking about right now.

So I’ll do this again.

When I can possibly fit it in.

Close the doors

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Right now I have ten major projects on and all need tending to. Now, I don’t expect you to be interested in this but I do want you to help me come to a realisation.

Ten is too many.

I know I should shed some. I can think of one that will go away in a month; another that will be done in three months. That’s down to eight already, come on.

A third needs about five more days work and it’s gone completely. Seven.

Still too many, especially as I can casually say that about the project that needs five more days, that doesn’t change that fact that it has needed five more days for about four months now.

But if I’m not ready to shed anything yet and actually I am very ready to add things if you’ve got an interesting idea, I am trying something new tomorrow. Or rather today, by the time this first appears on The Blank Screen website.

I’m closing the doors for one day.

For Wednesday 14 January 2015 I am working on only one project. Nothing else allowed, not even emails, not even phone calls. We’ll see how I get on but even now, writing to you late the night before, I’m feeling a bit liberated. I was looking at a project plan just now, the very barest skeleton project management jobs and realised I was sighing as I went to add in some detail. As I went to colour it all in. And that realisation, plus the clear fact that I can’t finish it tonight, led me to this relief. I will not look at it tomorrow. I cannot.

If this works out, I may do what US writer David E Kelley used to do: he’d spend half the week writing crime series The Practice and half writing Ally McBeal. Ask him a Practice question on a McBeal day and he could not answer you. That was just not in his head.

I like the idea of nine projects being out of my head.

I just hope I do spend the day on the tenth and don’t just eat toast and watch TV.