Do something else at 2pm

Writer JD Arbuckle has a longish piece about studying your habits and rhythms in order to improve your productvity. It’s interesting but this is the bit that grabs me:

Move into a completely different task between 2PM – 3PM. Most people suffer from a mid-afternoon crash during this time. The worst thing you can do during this hour is try to grind through the crash. Instead, head to a local restaurant and meet a friend. Switch into workout clothes and run the lake. Go run errands and pick up groceries. After this break, you will return to finish the rest of your work completely re-energized and focused (If you haven’t already finished everything between 9-2)

5 Strategies for Maintaining Peak Performance Levels – JD Arbuckle, Conquer Today (12 June 2014)

Read the full piece.

One thought on “Do something else at 2pm

  1. Hello William!

    Just wanted to thank you for the shout out. I really hope this helps your readers.

    Readers, please be advised; a 2PM nap does not count.

    Keep in touch!

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