This morning I went straight to the keys and wrote a Writers’ Guild email newsletter that had to go out. Then I had breakfast. So it was around 11am when I ate and now, a couple of hours later, I’m putting off getting lunch.

This could be why I feel a little ill.

You know that you should eat regularly and if you didn’t know it, you hear it often enough. But there is a reason you hear it often, there is a reason why it’s important and in case it takes just one more push to get you to do it, hello. I’m pushing.

I’m pushing you because eating regularly, even though it takes time away from your work, means you can work better.

And I’m pushing you because that will push me. Let us work together. Hey, let’s do lunch, okay?