Expand your comfort zone

I’m a big fan of doing the unusual thing. Sometimes in big ways. Often in small and daily ways to mix things up. Why? Because this habit is a simple and relatively easy way to… expand your comfort zone. And if you change your perspective on yourself from someone who sticks to the old and comfortable all the time to someone who likes to mix things up then it will feel more natural and easier to break out of your comfort zone when comes to bigger things too. Because this habit makes the inner resistance and the fear that may hold you back smaller.

20 Small Ways to Break Out of Your Comfort Zone and Create a Positive Change Starting Today – Henrik Edberg, Positivity Blog (undated, probably 18 June 2015)

Read the full piece though myself, I can only take a certain amount of positivity per day so I’m reading this 20-strong list over the next couple of weeks.

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