This isn’t for me. I work to music a lot. A lot. If I’m writing something with pace I might use iTunes Radio’s Eighties Hits station. But usually I have various playlists and selections and albums and artists and I play them on whims. Also on headphones. Whims can be loud.

Actually, that’s the thing: usually if I need pace and energy then I’ll turn the volume up. Once or twice recently I’ve found I have to turn it down instead or occasionally stop it completely. (You cannot listen to Kate Bush in the background. Cannot. You listen to her properly. No choice.)

I think I’m lucky in that I hear lyrics, I hear the human singing voice, as just another instrument. Only when I’m working, that is. If I’m listening properly, lyrics are crucial. I wouldn’t enjoy Dar Williams so much if her lyrics weren’t so gorgeous. But when I’m working, I can have Meredith Brooks blasting out and it invigorates me, it doesn’t distract me.

Apparently it’s more normal for people need instrumentals. Normal enough that I just found this 45-minute video for you. Presumably you don’t watch the video, you just listen to the sound – like you do when the only YouTube copy of a rare track is one set to fan-made photography and badly transcribed lyrics. See if it does any good for you.