{"id":1256,"date":"2016-03-18T08:01:42","date_gmt":"2016-03-18T08:01:42","guid":{"rendered":"http:\/\/williamgallagher.com\/selfdistract\/?p=1256"},"modified":"2016-03-18T06:06:46","modified_gmt":"2016-03-18T06:06:46","slug":"dont-do-this-at-home","status":"publish","type":"post","link":"http:\/\/williamgallagher.com\/selfdistract\/2016\/03\/18\/dont-do-this-at-home\/","title":{"rendered":"Don&#8217;t do this at home"},"content":{"rendered":"<p>Not that it matters, but today is the 401st day that I&#8217;ve got up to work at 5am. Now, possibly that seems normal to you, possibly it seems a lie-in but I can&#8217;t find a way to say it to you without a suggestion of a boast. Yet, I do it from a certain necessity, I vehemently don&#8217;t want you to do it, and anyway I&#8217;m rubbish at it.<\/p>\n<p>The plan was that on a regular working week I would start at 5am. There had to be exceptions: if I had a speaking engagement late that night then forget 5am, my voice wouldn&#8217;t be working right. Similarly, if I had one the night before then forget 5am, I may not have wound down enough to sleep before 4am. Then a distressing number of times I&#8217;ve been ill with colds, I booked a holiday once. And there was an interlude where I&#8217;d done all the projects I had on my plate and I found myself up at 5am reading Facebook. Nuts to 5am for a while there.<\/p>\n<p>I said this was the plan but I didn&#8217;t say when I planned it. All the reasons for getting up at 5am \u2013 the phone doesn&#8217;t ring for a good five hours, emails don&#8217;t come in for a while either and also I just unfortunately write better \u2013 came together for me on the night of Tuesday, 1 January 2013 and I started the next morning.<\/p>\n<p>I know what you&#8217;re thinking. Wednesday, 2 January 2013 was 1,171 days ago and of course you&#8217;re right. But remember, this was about a pattern for the week&#8217;s work so that date is just 836 weekdays ago. That&#8217;s better.<\/p>\n<p>It&#8217;s still rubbish: out of 836 days that I could&#8217;ve got up at 5am, I&#8217;ve done so 401 times. That&#8217;s about 50% If you&#8217;re being generous. I can tell you that there has never been a single day when I decided at 5am that I wasn&#8217;t getting up. There have been a few where I decided at 3am, but that&#8217;s still fine. If I mentally book a lie-in ahead of time, that&#8217;s in the rules.<\/p>\n<p>Still, 50% is not brilliant. I&#8217;m driven to tell you that even on half the plan, it&#8217;s worked out for me enough that I feel I&#8217;ve little choice but to continue. Since Wednesday, 2 January 2013, I&#8217;ve had two short stories published, I&#8217;ve performed three, produced four events, written eight non-fiction books, produced 30 podcast radio shows, run 288 workshops or presentations and written something in the order of 3,000 articles. <\/p>\n<p>All rubbish, obviously.<\/p>\n<p>Logically, I would surely have done at least some of that even if I didn&#8217;t get up early. But no, I don&#8217;t think so. As well as writing better and writing faster in the horrible early hours, there&#8217;s a psychological benefit to it. I sit here screaming and wanting my pillow but also I get imbued with a sense of I&#8217;m up now and it was bloody hard so I&#8217;d better well get on with it, then.<\/p>\n<p>Also, consider this a tip from the wounded: Apple Watch is a godsend. It silently tickles my wrist at 5am and I can&#8217;t ignore it but I&#8217;m the only person it disturbs.<\/p>\n<p>Well, you&#8217;re looking pretty disturbed at me right now. And you&#8217;re also wondering what time I go to bed. After 400 goes at this, I am hopeful that tonight I&#8217;ll finally figure out a decent time to go to bed. Because yes, I struggle with this and there are times when I slump over the keyszzzzzzdjkjzfddwefd0493redsx.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not that it matters, but today is the 401st day that I&#8217;ve got up to work at 5am. Now, possibly &hellip; <a href=\"http:\/\/williamgallagher.com\/selfdistract\/2016\/03\/18\/dont-do-this-at-home\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[178],"tags":[393,686,687,689,388,684,688,685,290,180],"class_list":["post-1256","post","type-post","status-publish","format-standard","hentry","category-selfdistract","tag-5am","tag-alarm","tag-bed","tag-boast","tag-early","tag-sleep","tag-typing","tag-wake","tag-work","tag-writing"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4chyI-kg","_links":{"self":[{"href":"http:\/\/williamgallagher.com\/selfdistract\/wp-json\/wp\/v2\/posts\/1256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/williamgallagher.com\/selfdistract\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/williamgallagher.com\/selfdistract\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/williamgallagher.com\/selfdistract\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/williamgallagher.com\/selfdistract\/wp-json\/wp\/v2\/comments?post=1256"}],"version-history":[{"count":1,"href":"http:\/\/williamgallagher.com\/selfdistract\/wp-json\/wp\/v2\/posts\/1256\/revisions"}],"predecessor-version":[{"id":1257,"href":"http:\/\/williamgallagher.com\/selfdistract\/wp-json\/wp\/v2\/posts\/1256\/revisions\/1257"}],"wp:attachment":[{"href":"http:\/\/williamgallagher.com\/selfdistract\/wp-json\/wp\/v2\/media?parent=1256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/williamgallagher.com\/selfdistract\/wp-json\/wp\/v2\/categories?post=1256"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/williamgallagher.com\/selfdistract\/wp-json\/wp\/v2\/tags?post=1256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}