{"id":111,"date":"2021-12-09T07:02:19","date_gmt":"2021-12-09T07:02:19","guid":{"rendered":"http:\/\/williamgallagher.com\/58keys\/?p=111"},"modified":"2021-12-09T07:02:19","modified_gmt":"2021-12-09T07:02:19","slug":"apple-fitness-for-writers","status":"publish","type":"post","link":"http:\/\/williamgallagher.com\/58keys\/2021\/12\/09\/apple-fitness-for-writers\/","title":{"rendered":"Apple Fitness+ for Writers"},"content":{"rendered":"<p>Put down the pen, step away from the keyboard, get your backside off the chair, it\u2019s time for Apple Fitness+.<\/p>\n<p><iframe title=\"Writer Fitness+\" width=\"440\" height=\"248\" src=\"https:\/\/www.youtube.com\/embed\/Nc0W5dLBlbA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>LINKS:<br \/>\nApple Fitness+: https:\/\/www.apple.com\/shop\/go\/apple_fitness_plus\/<br \/>\nAppleInsider exercise bike\/desk review: https:\/\/appleinsider.com\/articles\/21\/07\/03\/flexispot-deskcise-pro-v9-review-an-addictive-exercise-workstation<br \/>\nFlexispot Deskcise USA: https:\/\/amzn.to\/3H9nYTc<br \/>\nFlexispot Deskcise UK: https:\/\/amzn.to\/3c3CehV<\/p>\n<p>Amazon links are affiliate ones, by the way.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Put down the pen, step away from the keyboard, get your backside off the chair, it\u2019s time for Apple Fitness+. &hellip; <a href=\"http:\/\/williamgallagher.com\/58keys\/2021\/12\/09\/apple-fitness-for-writers\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[17,124,125,78],"class_list":["post-111","post","type-post","status-publish","format-standard","hentry","category-58keys","tag-apple","tag-fitness","tag-three-williams","tag-writers"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/williamgallagher.com\/58keys\/wp-json\/wp\/v2\/posts\/111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/williamgallagher.com\/58keys\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/williamgallagher.com\/58keys\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/williamgallagher.com\/58keys\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/williamgallagher.com\/58keys\/wp-json\/wp\/v2\/comments?post=111"}],"version-history":[{"count":1,"href":"http:\/\/williamgallagher.com\/58keys\/wp-json\/wp\/v2\/posts\/111\/revisions"}],"predecessor-version":[{"id":112,"href":"http:\/\/williamgallagher.com\/58keys\/wp-json\/wp\/v2\/posts\/111\/revisions\/112"}],"wp:attachment":[{"href":"http:\/\/williamgallagher.com\/58keys\/wp-json\/wp\/v2\/media?parent=111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/williamgallagher.com\/58keys\/wp-json\/wp\/v2\/categories?post=111"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/williamgallagher.com\/58keys\/wp-json\/wp\/v2\/tags?post=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}